WINTER 2019
Maintaining a Healthy Gut Microbiome
Microbiome-Friendly Eating
Autism & Oral Microbiota
Sugar Over-Consumption & Dementia
Sugar's Influence on Overeating
SPRING 2019
Seasonal Eating
Spring & Summer Food Choices
Heart
Disease & Stroke Statistics
Alcohol & Insomnia
Turmeric's Health Benefits
SUMMER 2019
High Intensity Interval Training (HIIT)
Bipolar Disorder & Parkinson's Disease
Blue Light & Insomnia
Glyphosate Contaminated Foods
FALL 2019
Pancreatic Cancer
Vitamin D Deficiency & Depression
Nutrition & Inflammation
Loneliness & Poor Health in Older Adults
WINTER 2020
Connection Between Gut Health & Brain Health
Neuroprotective Nutrients
Hypertension & Mild Cognitive Impairment
Antibiotics Overuse & Misuse
The Downside of Gummy Vitamins
SPRING 2020
Staying Healthy in Uncertain Times
Proper Hand Washing Techniques
Self-Quarantine Suggestions
Ensuring Good Mental Health in an Unsettling World
SUMMER 2020
Immune Resiliency
Building Immune Resilience
Fatty Liver Disease / Liver Health
Vitamin C & Cancer Treatment
FALL 2020
Flu Shots
Nutrition for a Stong Immune System
Sleep & Alzheimer's Disease
Household Clutter & Mental Health
Chronic Inflammation & Decreased Motivation